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Savez-vous en quoi consiste le perfectionnisme ? Comment le reconnaître ? Est-ce réaliste de tenter d’atteindre la perfection?

Quels sont les conséquences du perfectionnisme ? Comment arriver à se débarrasser du perfectionnisme ? Voilà autant de questions auxquelles nous tenterons de répondre dans cet épisode. Bonne écoute!

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Savez-vous en quoi consiste le perfectionnisme ? Comment le reconnaître ? Est-ce réaliste de tenter d’atteindre la perfection?